About Steve Guttman, Owner/Founder

For over 37 years, Steve has been mastering the practices of massage therapy, personal training, nutrition and yoga. His experience as a personal trainer, massage therapist and yoga instructor at Johnson & Johnson, AT&T and other corporate fitness settings, along with his tenure at The Spa at The Hilton at Short Hills and the Chatham Club, has given Steve the platform to practice these healing arts. 


He worked for over 16 years as a physical education teacher, he had the acumen to work with both adults and children, with varying degrees of ability, to reach their goals to live a balanced life. 


Promoting our philosophy that everyone can lead a healthier, more fulfilling life, Steve has created initiatives on a local and global scale so that all who want balance can achieve it. 


Steve is the founder of International Health and Wellness week, held annually in May, with participants from around the world. To learn more, click here: www.ihaww.org. He is also the creator of Wellness Week held in Passaic County. 



When Steve is not helping others with their well-being, he can be found running, hiking, biking or kayaking, and when he can, he goes camping. When it’s time for something more sedentary, Steve can be found reading, watching horror, sci-fi or old movies, or listening to blues music. He loves spending time with his family and friends, but there is nothing better than spending time with his son, Dylan.



Steve holds a B.S. degree in Exercise Science and Business from Kean University, with a Minor in a Psychology.

Various types of fitness certifications
Certified Physical Education Teacher, State of NJ
Certified Personal Trainer - International Sports Assoc. (ISSA)
Personal Trainer Certification from AAAI/ISMA

Life Wellness/Holistic Health Coach 

Older Adult Fitness Trainer Certification 

Stress/Relaxation and Meditation Instructor
Certified TRX Trainer
Certified in Core Function Screening
Certified in Children & Teen Fitness from AAAI/ISMA
Certified Brain Gym Instructor
Training for Warriors Certification

Master of Fitness Design - Dr. Jack Barnathan-NY Strength

Extreme Tabata Bootcamp - Janice Saffel

Certified Senior Fitness Instructor

Certified Youth and Teen Instructor

Weight Management Certification from AAAI/ISMA
Sports Nutrition Certification from AAAI/ISMA

Certified Yoga Instructor from the Himilayan Institute

American Yoga Academy - Clair Diab, Yoga & Meditation
Serenity Yoga - Mark Becker 
Johnson & Johnson Health (Yoga & Stress) Management



Certified Qigong instructor- Lee Holden

Qigong teacher certification- Scott Cole, AAAI

Licensed Massage Therapist, State of New Jersey
Certification in Massage Therapy (Swedish Massage, Shiatsu, Reflexology, Sports Massage, Touch for Health) from the Morris Institute of Natural Therapeutics
Certified in Cancer Massage, Myofascial Release, Lomi Lomi and Facial Massage Therapy from NJ Massage, Parsippany, NJ
Certified in Thai Yoga Massage from the Somerset School of Massage Therapy, Somerset NJ
Certified in Cranial Sacral Therapy and Hot Cold Stone Massage from the Cortiva Institute, Hoboken, NJ
Certified in Prenatal Massage from Castine Consulting, Maine

Certified Clinical Hypnotherapist from the American Institute of Applied Hypnotherapy & Psychotherapy

International Health & Wellness Week

Steve believes that everyone can lead healthier, happier, longer lives through ways that suit their needs and their lifestyles. To share this philosophy across the globe, Steve has established International Health & Wellness Week. This is an annual week-long event where health & wellness providers open their doors to promote ways to live healthier. For more information, go to www.ihaww.org